Don’t Waste Your Workouts
If you’re participating in resistance training but not providing your body with the nutrients it needs to grow, you might be wasting your workouts.
When you build muscle or improve performance, you need to supply your body with sufficient protein.
More specifically, you need to supply your body with a sufficient amount of the amino acids that are found in protein.
Amino acids are what your body uses to repair the damage that you inflict on your muscle tissue during every workout.
If your muscles don’t receive enough nutrients, including amino acids, their growth potential is severely limited.
And there are some amino acids that our muscles seem to prefer, especially during strenuous endurance activities and calorie restriction.
What are they?
The branch chain amino acids leucine, isoleucine, and valine.
When you provide your body with sufficient branch-chain amino acids, you may reduce muscle damage and soreness and potentially enhance recovery from exercise.
BCAA supplementation during strenuous endurance-type activities may help reduce fatigue and improve multiple choice reaction times (MCRT) through its ability to contribute as an energy source during prolonged training, potential to block serotonin production and reduce lactate levels.
Branch chain amino acid supplementation may be especially useful for recovery from continuous high-intensity activity, extended exercise bouts, or prolonged energy restriction.
Recover&Build Branch Chain Amino Acids
Recover&Build contains branch-chain amino acids leucine, isoleucine, and valine in a ratio and potency supported by clinical evidence.
It has a tableted delivery system to deliver optimal muscle tissue saturation.
Because it is in tablet form, it can be conveniently stored in your vehicle, office, or gym bag.
We recommend its use for athletes and exercisers of any fitness level, anyone attempting to lose body fat, and anyone who participates in high-intensity exercise.
Dosage:
Take 8 tabs 20-30 minutes before your workout.
If you’re 175 lbs or more, take an additional 2-4 tabs half way through your training session.